Calories in Cooking Light 2012 tomato-basil soup with bread

312Calories
How many calories should you eat?
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Nutrition Facts Cooking Light 2012 tomato-basil soup with bread

Amount Per 1.25 cup
Calories 312 Kcal (1306 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 33mg 11%
Sodium 506mg 21%
Total Carbs 34g 11%
Dietary Fiber 3g 12%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 59 g
  • Cal: 15.6 %
  • Fat: 21.5 %
  • Carb: 11.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (40.1%)
  • Protein (16.6%)
Cooking Light 2012 tomato-basil soup with bread Good and Bad Points
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