Calories in Essential Waitrose 2 scotch eggs

274Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose 2 scotch eggs

Amount Per 1 egg
Calories 274 Kcal (1147 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Sodium 390mg 16%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 240 g
  • Cal: 13.7 %
  • Fat: 24.6 %
  • Carb: 6 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (52.9%)
  • Protein (20.6%)
Essential Waitrose 2 scotch eggs Good and Bad Points
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