Calories in Border 2 light oat crumbles

142Calories
How many calories should you eat?
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Nutrition Facts Border 2 light oat crumbles

Amount Per 1 packet
Calories 142 Kcal (595 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Total Carbs 19g 6%
Sugars 9g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 142 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 0 g
  • Cal: 7.1 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (45.3%)
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