Calories in Food Exchange 2 eggs on whole wheat wrap

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Food Exchange 2 eggs on whole wheat wrap

Amount Per 2 fl oz
Calories 300 Kcal (1256 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 430mg 143%
Sodium 450mg 19%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 59.2 g
  • Cal: 15 %
  • Fat: 21.5 %
  • Carb: 9.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (40.6%)
  • Protein (21.9%)
Food Exchange 2 eggs on whole wheat wrap Good and Bad Points
Add your comment
User Reviews of 2 eggs on whole wheat wrap
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top