Calories in Banquet 2 beef & cheese quesadillas with zesty taco dipping sauce

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Banquet 2 beef & cheese quesadillas with zesty taco dipping sauce

Amount Per 1 meal
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 820mg 34%
Potassium 290mg 6%
Total Carbs 30g 10%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 135 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 10 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (32.7%)
  • Protein (12.7%)
Banquet 2 beef & cheese quesadillas with zesty taco dipping sauce Good and Bad Points
Add your comment
User Reviews of 2 beef & cheese quesadillas with zesty taco dipping sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top