Calories in Roly Poly 16. russian beef (wheat)

282Calories
How many calories should you eat?
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Nutrition Facts Roly Poly 16. russian beef (wheat)

Amount Per 0.5 sandwich
Calories 282 Kcal (1181 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 16%
Saturated Fat 3.5g 18%
Cholesterol 39.6mg 13%
Sodium 1276mg 53%
Total Carbs 26.4g 9%
Dietary Fiber 3.5g 14%
Protein 17.2g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 120 g
  • Cal: 14.1 %
  • Fat: 16.2 %
  • Carb: 8.8 %
  • Prot: 34.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (36.5%)
  • Protein (25.1%)
Roly Poly 16. russian beef (wheat) Good and Bad Points
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