Calories in Subway 12in tuscan chicken melt

980Calories
How many calories should you eat?
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Nutrition Facts Subway 12in tuscan chicken melt

Amount Per 12 ''
Calories 980 Kcal (4103 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 10g 50%
Cholesterol 130mg 43%
Sodium 2700mg 113%
Total Carbs 105g 35%
Sugars 24g 96%
Dietary Fiber 10g 40%
Protein 54g 108%
Vitamin C 48mg 80%
Vitamin A 6mg 200%
Iron 6.3mg 35%
Calcium 800mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (980 calories) 12 g
  • Cal: 49 %
  • Fat: 60 %
  • Carb: 35 %
  • Prot: 108 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (35.6%)
  • Protein (21.9%)
Subway 12in tuscan chicken melt Good and Bad Points
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