Calories in Subway 12 veggie sub on wheat

540Calories
How many calories should you eat?
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Nutrition Facts Subway 12 veggie sub on wheat

Amount Per 12 sub veg with cheese
Calories 540 Kcal (2261 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 1300mg 54%
Total Carbs 91g 30%
Sugars 14g 56%
Dietary Fiber 11g 44%
Protein 17g 34%
Vitamin C 36mg 60%
Vitamin A 3mg 100%
Iron 5.4mg 30%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 12 g
  • Cal: 27 %
  • Fat: 7.7 %
  • Carb: 30.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (9.4%)
  • Protein (14.3%)
Subway 12 veggie sub on wheat Good and Bad Points
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