Calories in Subway 6 ham sandwich on parmesan oregano, with all veggies
280Calories
Amount Per 1 sub | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 25mg | 8% | |
Sodium | 1210mg | 50% | |
Total Carbs | 41g | 14% | |
Sugars | 7g | 28% | |
Dietary Fiber | 3g | 12% | |
Protein | 18g | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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