Calories in Subway 6 ham sandwich on parmesan oregano, with all veggies

280Calories
How many calories should you eat?
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Nutrition Facts Subway 6 ham sandwich on parmesan oregano, with all veggies

Amount Per 1 sub
Calories 280 Kcal (1172 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 1210mg 50%
Total Carbs 41g 14%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 0 g
  • Cal: 14 %
  • Fat: 7.7 %
  • Carb: 13.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (16%)
  • Protein (25.6%)
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