Calories in Mr. Sub 12 veggie sub

260Calories
How many calories should you eat?
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Nutrition Facts Mr. Sub 12 veggie sub

Amount Per 236 g
Calories 260 Kcal (1089 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 420mg 18%
Total Carbs 22g 7%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 14g 28%
Vitamin C 18mg 30%
Vitamin A 0.8mg 27%
Iron 7.2mg 40%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 236 g
  • Cal: 13 %
  • Fat: 6.2 %
  • Carb: 7.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (20%)
  • Protein (31.1%)
Mr. Sub 12 veggie sub Good and Bad Points
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