Calories in Subway 12 roast beef on wheat with veggies

630Calories
How many calories should you eat?
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Nutrition Facts Subway 12 roast beef on wheat with veggies

Amount Per 12 serving
Calories 630 Kcal (2638 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 1600mg 67%
Total Carbs 91g 30%
Sugars 11g 44%
Dietary Fiber 11g 44%
Protein 52g 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 12 g
  • Cal: 31.5 %
  • Fat: 13.8 %
  • Carb: 30.3 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (12.4%)
  • Protein (31.9%)
Subway 12 roast beef on wheat with veggies Good and Bad Points
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