Calories in Arnold 12 grain sandwich bread

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Arnold 12 grain sandwich bread

Amount Per 1 slice
Calories 180 Kcal (754 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 35g 12%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin A 3.4mg 113%
Iron 1.8mg 10%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 4.9 g
  • Cal: 9 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (10.1%)
  • Protein (11.2%)
Arnold 12 grain sandwich bread Good and Bad Points
Add your comment
User Reviews of 12 grain sandwich bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top