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12 chipotle chicken & cheese (italian, all veggies, chipotle sauce & pepper. no salt/vinegar/oil)

12 chipotle chicken & cheese (italian, all veggies, chipotle sauce & pepper. no salt/vinegar/oil) Calories

Calories in Subway 12 chipotle chicken & cheese (italian, all veggies, chipotle sauce & pepper. no salt/vinegar/oil)

Serving size

8971Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 118.3 g
Calories	8971.08 Kcal (37560 kJ)
Calories from fat	3371.55 Kcal
		% Daily Value*
Total Fat	374.62g	576%
Saturated Fat	108.44g	542%
Cholesterol	1478.75mg	493%
Sodium	21688.33mg	904%
Total Carbs	847.82g	283%
Sugars	147.88g	592%
Dietary Fiber	39.43g	158%
Protein	522.49g	1045%
Vitamin C	414.1mg	690%
Vitamin A	49.3mg	1643%
Iron	71mg	394%
Calcium	8872.5mg	887%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 209.8, PointsPlus: 233, SmartPoints: 269

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 8971 calories

Let's Burn 8971 Calories!

32.7 hour

Swimming, treading water, moderate effort
16.3 hour

Running, general
16.6 hour

Bicycling, general
41.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

449%

of RDI* (8971 calories) 118.3 g

Cal: 448.6 %
Fat: 576.3 %
Carb: 282.6 %
Prot: 1045 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (38.1%)
Protein (23.6%)

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Subway 12 chipotle chicken & cheese (italian, all veggies, chipotle sauce & pepper. no salt/vinegar/oil) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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