Calories in Jimmy Johns 12 beach club - no mayo, no cheese, 7 grain bread

430Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 12 beach club - no mayo, no cheese, 7 grain bread

Amount Per 1 sandwich
Calories 430 Kcal (1800 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 30mg 10%
Sodium 1220mg 51%
Total Carbs 70g 23%
Dietary Fiber 7g 28%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 240 g
  • Cal: 21.5 %
  • Fat: 10.8 %
  • Carb: 23.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (13.7%)
  • Protein (25.3%)
Jimmy Johns 12 beach club - no mayo, no cheese, 7 grain bread Good and Bad Points
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