Calories in Jimmy Johns 12 beach club - no mayo, no cheese, 7 grain bread
430Calories
Amount Per 1 sandwich | |||
Calories | 430 Kcal (1800 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Cholesterol | 30mg | 10% | |
Sodium | 1220mg | 51% | |
Total Carbs | 70g | 23% | |
Dietary Fiber | 7g | 28% | |
Protein | 29g | 58% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment