Calories in Jimmy Johns 12 beach club, 7-grain wheat bread, no cheese

604Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 12 beach club, 7-grain wheat bread, no cheese

Amount Per 1 sandwich
Calories 604 Kcal (2529 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 3g 15%
Cholesterol 58mg 19%
Sodium 1318mg 55%
Total Carbs 66g 22%
Dietary Fiber 7g 28%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (604 calories) 240 g
  • Cal: 30.2 %
  • Fat: 41.5 %
  • Carb: 22 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (39.3%)
  • Protein (18.1%)
Jimmy Johns 12 beach club, 7-grain wheat bread, no cheese Good and Bad Points
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