Calories in Taco Del Mar 12-13" whole wheat tortilla

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Taco Del Mar 12-13" whole wheat tortilla

Amount Per 1 tortilla
Calories 310 Kcal (1298 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Sodium 750mg 31%
Total Carbs 51g 17%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 10g 20%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 116 g
  • Cal: 15.5 %
  • Fat: 13.8 %
  • Carb: 17 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.8%)
  • Fat (24.9%)
  • Protein (12.3%)
Taco Del Mar 12-13" whole wheat tortilla Good and Bad Points
Add your comment
User Reviews of 12-13" whole wheat tortilla
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top