Calories in Jersey Mikes Subs #11 Salami and Provolone, Wheat

235Calories
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Nutrition Facts Jersey Mikes Subs #11 Salami and Provolone, Wheat

Amount Per 130 g
Calories 235 Kcal (984 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Sodium 755mg 31%
Total Carbs 31g 10%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 3.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 130 g
  • Cal: 11.8 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (30%)
  • Protein (18.3%)
Jersey Mikes Subs #11 Salami and Provolone, Wheat Good and Bad Points
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