Calories in Jimmy Johns 11 on 7 grain bread no mayo

157Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 11 on 7 grain bread no mayo

Amount Per 1 sanwich
Calories 157 Kcal (657 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 868mg 18%
Total Carbs 39g 13%
Sugars 21g 84%
Dietary Fiber 10g 40%
Protein 3g 6%
Vitamin C 43.2mg 72%
Vitamin A 63.2mg 2107%
Iron 1.3mg 7%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 0 g
  • Cal: 7.9 %
  • Fat: 1.5 %
  • Carb: 13 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.1%)
  • Fat (5.1%)
  • Protein (6.8%)
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