Calories in Jimmy Johns Turkey tom on multigrain no mayo no cucumber
415Calories
Amount Per 1 sandwich | |||
Calories | 415 Kcal (1738 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 56mg | 19% | |
Potassium | 177mg | 4% | |
Total Carbs | 47g | 16% | |
Sugars | 7g | 28% | |
Dietary Fiber | 3g | 12% | |
Protein | 30g | 60% | |
Vitamin C | 6.6mg | 11% | |
Vitamin A | 2.2mg | 73% | |
Iron | 2.5mg | 14% | |
Calcium | 350mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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