Calories in Jimmy Johns Turkey tom on multigrain no mayo no cucumber

415Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Turkey tom on multigrain no mayo no cucumber

Amount Per 1 sandwich
Calories 415 Kcal (1738 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 56mg 19%
Potassium 177mg 4%
Total Carbs 47g 16%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 30g 60%
Vitamin C 6.6mg 11%
Vitamin A 2.2mg 73%
Iron 2.5mg 14%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (415 calories) 0 g
  • Cal: 20.8 %
  • Fat: 20 %
  • Carb: 15.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (27.5%)
  • Protein (28.2%)
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