Calories in Silver Mine 11 cripple creek

Serving size

941Calories

All Silver Mine Products Nutrition

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How many calories should you eat?

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Amount Per 1 large
Calories	941 Kcal (3940 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	16g	80%
Cholesterol	113mg	38%
Sodium	2327mg	97%
Total Carbs	82g	27%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	52g	104%
Vitamin C	19.8mg	33%
Vitamin A	0.5mg	17%
Iron	9.4mg	52%
Calcium	440mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22, PointsPlus: 25, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 941 calories

Let's Burn 941 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (941 calories) 455 g

Cal: 47.1 %
Fat: 66.2 %
Carb: 27.3 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.5%)
Fat (41.9%)
Protein (22.5%)

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Silver Mine 11 cripple creek Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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