Calories in Silver Mine 11 california gulch

Serving size

1055Calories

All Silver Mine Products Nutrition

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How many calories should you eat?

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Amount Per 1 large
Calories	1055 Kcal (4417 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	16g	80%
Cholesterol	116mg	39%
Sodium	1776mg	74%
Total Carbs	95g	32%
Sugars	11g	44%
Dietary Fiber	2g	8%
Protein	55g	110%
Vitamin C	11.4mg	19%
Vitamin A	0.5mg	16%
Iron	8.1mg	45%
Calcium	590mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25, PointsPlus: 28, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1055 calories

Let's Burn 1055 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1055 calories) 512 g

Cal: 52.8 %
Fat: 78.5 %
Carb: 31.7 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (43.3%)
Protein (20.8%)

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Silver Mine 11 california gulch Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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