Calories in Silver Mine 5 california gulch

417Calories
How many calories should you eat?
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Nutrition Facts Silver Mine 5 california gulch

Amount Per 1 small
Calories 417 Kcal (1746 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 39mg 13%
Sodium 727mg 30%
Total Carbs 45g 15%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 9%
Iron 4mg 22%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 219 g
  • Cal: 20.9 %
  • Fat: 26.2 %
  • Carb: 15 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (36.7%)
  • Protein (20.1%)
Silver Mine 5 california gulch Good and Bad Points
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