100 whole wheat whole grain bread Calories

Calories in Old Tyme 100 whole wheat whole grain bread

Serving size

70Calories

All Old Tyme Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	70 Kcal (293 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	150mg	6%
Total Carbs	12g	4%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin C	4.5mg	8%
Iron	0.6mg	3%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

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15 mins

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8 mins

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19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 27 g

Cal: 3.5 %
Fat: 1.5 %
Carb: 4 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (13%)
Protein (17.4%)

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Old Tyme 100 whole wheat whole grain bread Good and Bad Points

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