Calories in Spartan 100 whole wheat bagle

200Calories
How many calories should you eat?
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Nutrition Facts Spartan 100 whole wheat bagle

Amount Per 1 bagle
Calories 200 Kcal (837 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Protein 24g 48%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 30 g
  • Cal: 10 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50.8%)
  • Protein (49.2%)
Spartan 100 whole wheat bagle Good and Bad Points
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