Calories in Country Harvest 100 whole grain flax lin

380Calories
How many calories should you eat?
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Nutrition Facts Country Harvest 100 whole grain flax lin

Amount Per 1 slice
Calories 380 Kcal (1591 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Total Carbs 17g 6%
Protein 49g 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 240 g
  • Cal: 19 %
  • Fat: 21.5 %
  • Carb: 5.7 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (32.3%)
  • Protein (50.3%)
Country Harvest 100 whole grain flax lin Good and Bad Points
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