Calories in Country Harvest Vitalite 100 whole wheat bread

368Calories
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Nutrition Facts Country Harvest Vitalite 100 whole wheat bread

Amount Per 1 slice
Calories 368 Kcal (1541 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Total Carbs 50g 17%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 61g 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 38 g
  • Cal: 18.4 %
  • Fat: 24.6 %
  • Carb: 16.7 %
  • Prot: 122 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (24.5%)
  • Protein (41.5%)
Country Harvest Vitalite 100 whole wheat bread Good and Bad Points
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