Calories in Bakers Corner 100 pure pumpkin
258Calories
Amount Per 0.5 cup | |||
Calories | 258 Kcal (1080 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 83mg | 28% | |
Total Carbs | 8g | 3% | |
Sugars | 5g | 20% | |
Dietary Fiber | 1g | 4% | |
Protein | 25g | 50% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 2.8mg | 93% | |
Iron | 0.9mg | 5% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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