Amount Per 0.5 cup | |||
Calories | 509 Kcal (2131 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 22mg | 7% | |
Potassium | 1792mg | 38% | |
Total Carbs | 98g | 33% | |
Sugars | 61g | 244% | |
Dietary Fiber | 8g | 32% | |
Protein | 25g | 50% | |
Vitamin C | 94.8mg | 158% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.6mg | 9% | |
Calcium | 840mg | 84% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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