Calories in Ardmore Farms 100% orange juice cup

Serving size

50Calories

All Ardmore Farms Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 fl oz
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15mg	1%
Potassium	190mg	4%
Total Carbs	13g	4%
Sugars	11g	44%
Protein	1g	2%
Vitamin C	42mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

Let's Burn 50 Calories!

11 mins

Swimming, treading water, moderate effort
5 mins

Running, general
6 mins

Bicycling, general
14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (50 calories) 120 g

Cal: 2.5 %
Fat: 0 %
Carb: 4.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.9%)
Protein (7.1%)

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Ardmore Farms 100% orange juice cup Good and Bad Points

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