Calories in Fred Meyer 100% lactose free fat free milk

90Calories
How many calories should you eat?
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Nutrition Facts Fred Meyer 100% lactose free fat free milk

Amount Per 1 cup
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbs 12g 4%
Sugars 12g 48%
Protein 8g 16%
Vitamin A 0.3mg 10%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 240 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Fred Meyer 100% lactose free fat free milk Good and Bad Points
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