Calories in Knudsen Dairy Knudsen 100% Lactose Free Fat Free Milk

90Calories
How many calories should you eat?
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Nutrition Facts Knudsen Dairy Knudsen 100% Lactose Free Fat Free Milk

Amount Per 1 cup
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 135mg 6%
Potassium 390mg 8%
Sugars 12g 48%
Protein 9g 18%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 28%
Iron 5.4mg 30%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 240 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Knudsen Dairy Knudsen 100% Lactose Free Fat Free Milk Good and Bad Points
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