Calories in Pop Secret 1-step cheddar

180Calories
How many calories should you eat?
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Nutrition Facts Pop Secret 1-step cheddar

Amount Per 9 tbsp
Calories 180 Kcal (754 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Sodium 400mg 17%
Total Carbs 17g 6%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 33.1 g
  • Cal: 9 %
  • Fat: 20 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (60.6%)
  • Protein (4.1%)
Pop Secret 1-step cheddar Good and Bad Points
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