Calories in Jasons Deli 1 slice swiss

89Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli 1 slice swiss

Amount Per 23 g
Calories 89 Kcal (373 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 49mg 2%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 23 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Jasons Deli 1 slice swiss Good and Bad Points
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