Calories in Monument Farms Dairy 1% lowfat milk

102Calories
How many calories should you eat?
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Nutrition Facts Monument Farms Dairy 1% lowfat milk

Amount Per 64 oz
Calories 102 Kcal (427 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 123mg 5%
Total Carbs 12g 4%
Sugars 10.9g 44%
Protein 7.9g 16%
Vitamin C 2.3mg 4%
Vitamin A 0.5mg 16%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 227 g
  • Cal: 5.1 %
  • Fat: 4.6 %
  • Carb: 4 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (25.2%)
  • Protein (29.9%)
Monument Farms Dairy 1% lowfat milk Good and Bad Points
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