Calories in Johnny Rockets 1 french toast

230Calories
How many calories should you eat?
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Nutrition Facts Johnny Rockets 1 french toast

Amount Per 83 g
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 95mg 32%
Sodium 320mg 13%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 83 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 9.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (36%)
  • Protein (14.2%)
Johnny Rockets 1 french toast Good and Bad Points
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