Calories in Checkers 1/4 LB. Champ®

490Calories
How many calories should you eat?
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Nutrition Facts Checkers 1/4 LB. Champ®

Amount Per 205 g
Calories 490 Kcal (2052 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 810mg 34%
Total Carbs 32g 11%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 205 g
  • Cal: 24.5 %
  • Fat: 46.2 %
  • Carb: 10.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (55.6%)
  • Protein (18.1%)
Checkers 1/4 LB. Champ® Good and Bad Points
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