Calories in Jasons Deli 1/4 ham muffaleta

590Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jasons Deli 1/4 ham muffaleta

Amount Per 0.25 muffaleta
Calories 590 Kcal (2470 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 1740mg 73%
Total Carbs 38g 13%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 590 calories

Let's Burn 590 Calories!

% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 60 g
  • Cal: 29.5 %
  • Fat: 56.9 %
  • Carb: 12.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (58.9%)
  • Protein (14.2%)
Jasons Deli 1/4 ham muffaleta Good and Bad Points
Add your comment
User Reviews of 1/4 ham muffaleta
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top