Calories in Atlanta Bread Company International, Inc 1/2 turkey on nine grain
185Calories
Amount Per 0.5 sanwich | |||
Calories | 185 Kcal (775 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 18mg | 6% | |
Sodium | 620mg | 26% | |
Total Carbs | 25g | 8% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 15g | 30% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 5mg | 167% | |
Iron | 2.3mg | 13% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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