Calories in Jasons Deli 1/2 tuna on butter croissant with muenster cheese, lettuce and tomato

470Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jasons Deli 1/2 tuna on butter croissant with muenster cheese, lettuce and tomato

Amount Per 0.5 sandwich
Calories 470 Kcal (1968 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 11g 55%
Cholesterol 75mg 25%
Sodium 500mg 21%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 470 calories

Let's Burn 470 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 0.5 g
  • Cal: 23.5 %
  • Fat: 49.2 %
  • Carb: 6.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.9%)
  • Fat (61%)
  • Protein (22%)
Jasons Deli 1/2 tuna on butter croissant with muenster cheese, lettuce and tomato Good and Bad Points
Add your comment
User Reviews of 1/2 tuna on butter croissant with muenster cheese, lettuce and tomato
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top