Directions:
- Fry hamburger and onion in skillet, drain off grease.
- Stir in chili powder.
- Blend beans, carrots and tomato juice in blender.
- Add together.
- Heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.69 Kcal (1029 kJ) | ||
| Calories from fat | 76.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 13% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 376.56mg | 16% | |
| Potassium | 343.14mg | 7% | |
| Total Carbs | 30.58g | 10% | |
| Sugars | 7.79g | 31% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 12.43g | 25% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 121.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 161.24 Kcal (675 kJ) | ||
| Calories from fat | 50.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 13% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 8% | |
| Sodium | 247.13mg | 16% | |
| Potassium | 225.19mg | 7% | |
| Total Carbs | 20.07g | 10% | |
| Sugars | 5.11g | 31% | |
| Dietary Fiber | 1.23g | 8% | |
| Protein | 8.16g | 25% | |
| Vitamin C | 6.9mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 15% | |
| Calcium | 79.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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