Vidalia Onion, Porcini Mushroom and Arugula Tarts Recipe

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Vidalia Onion, Porcini Mushroom and Arugula Tarts
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Ingredients:

Directions:

  1. Preheat the oven to 400°F Heat the oil and butter in a medium-size saucepan over medium-low heat.
  2. Add the onions and turn the heat to medium-high, then cook until they begin to caramelize and turn brown, 6 to 8 minutes.
  3. Add the garlic and stir for 10 seconds, then add the porcini mushrooms and cook for 3 minutes.
  4. Add the thyme, Sherry, cheese, lemon juice, lemon zest and nutmeg. Cook for 2 minutes, then add the vinegar and remove from the heat.
  5. Place the arugula in a medium-size bowl and pour the mixture over it. Season with salt and pepper, and add the parsley. Stir to combine.
  6. Place the puff pastry sheets on baking sheets (there is no need to roll them out). Pierce the pastry sheets with the tines of a fork, then brush the tops with a beaten egg. Parbake the puff pastry for 13 minutes.
  7. Remove from the oven and distribute the filling evenly over the pastry sheets. Sprinkle a bit of cheese and season with a little black pepper.
  8. Bake for 6 minutes. Remove from the oven, let cook, and serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2246.97 Kcal (9408 kJ)
Calories from fat 884.06 Kcal
% Daily Value*
Total Fat 98.23g 151%
Cholesterol 249.43mg 83%
Sodium 485.8mg 20%
Potassium 785.22mg 17%
Total Carbs 175.07g 58%
Sugars 8.08g 32%
Dietary Fiber 23.9g 96%
Protein 59.36g 119%
Vitamin C 67.7mg 113%
Vitamin A 0.3mg 9%
Iron 24.5mg 136%
Calcium 325.5mg 33%
Amount Per 100 g
Calories 333.3 Kcal (1395 kJ)
Calories from fat 131.14 Kcal
% Daily Value*
Total Fat 14.57g 151%
Cholesterol 37mg 83%
Sodium 72.06mg 20%
Potassium 116.48mg 17%
Total Carbs 25.97g 58%
Sugars 1.2g 32%
Dietary Fiber 3.54g 96%
Protein 8.8g 119%
Vitamin C 10mg 113%
Iron 3.6mg 136%
Calcium 48.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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