Directions:
- Remove the membrane from the skirt steak.
- In a plastic baggie, mix together the marinade ingredients, placing the skirt steak in the bag.
- Refrigerate for 4-6 hours.
- Fire up the grill.
- Discard the marinade.
- Massage the rub into the steak.
- Grill over relatively high heat for 3-5 minutes each side for medium rare to medium.
- Move to avoid burning, if necessary.
- When done, place it on a platter for ten minutes.
- Carve in thin slices against the grain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.8 Kcal (2281 kJ) | ||
| Calories from fat | 337.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.52g | 58% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 179.82mg | 7% | |
| Potassium | 725.72mg | 15% | |
| Total Carbs | 19.44g | 6% | |
| Sugars | 14.76g | 59% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 35.26g | 71% | |
| Vitamin C | 20.7mg | 35% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.5mg | 25% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 202.92 Kcal (850 kJ) | ||
| Calories from fat | 125.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 58% | |
|---|---|---|---|
| Cholesterol | 41.17mg | 37% | |
| Sodium | 66.98mg | 7% | |
| Potassium | 270.31mg | 15% | |
| Total Carbs | 7.24g | 6% | |
| Sugars | 5.5g | 59% | |
| Dietary Fiber | 0.88g | 9% | |
| Protein | 13.13g | 71% | |
| Vitamin C | 7.7mg | 35% | |
| Iron | 1.7mg | 25% | |
| Calcium | 17.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
