Vanilla Yogurt Mousse With Fresh Tangerines Recipe

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Vanilla Yogurt Mousse With Fresh Tangerines
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Ingredients:

Directions:

  1. Drain yogurt in a paper-towel-lined sieve set into a bowl in a refrigerator, discarding liquid occasionally for 8 hours. Then, transfer to a clean bowl. Sprinkle gelatin over 1/4 cup milk in a small bowl and let stand 1 minute to soften.
  2. Scrape seeds from vanilla bean pod into remaining 3/4 cup milk in a 1-quart heavy saucepan, then add pod, sugar and zest and bring to a simmer over moderate heat, stirring until sugar is dissolved. Stir in gelatin mixture until dissolved. Pour through a fine-mesh sieve set into a metal bowl, discarding solids. Next, set the bowl in a larger bowl half-filled with ice and cold water and let stand, stirring frequently until cool, about 10 minutes.
  3. Add milk mixture gradually to yogurt, whisking. Beat cream with an electric mixer at high speed until it just holds soft peaks. Then fold into yogurt mixture gently but thoroughly. Chill mouse, covered, folding twice in the first 20 minutes until set, which will take about 2 hours. Garnish with tangerine segments and serve with shortbread cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.41 Kcal (349 kJ)
Calories from fat 37.46 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 16.06mg 5%
Sodium 22.67mg 1%
Potassium 68.38mg 1%
Total Carbs 10.46g 3%
Sugars 9.44g 38%
Dietary Fiber 0.04g 0%
Protein 1.3g 3%
Vitamin C 0.8mg 1%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 154.03 Kcal (645 kJ)
Calories from fat 69.18 Kcal
% Daily Value*
Total Fat 7.69g 6%
Cholesterol 29.66mg 5%
Sodium 41.86mg 1%
Potassium 126.27mg 1%
Total Carbs 19.32g 3%
Sugars 17.43g 38%
Dietary Fiber 0.07g 0%
Protein 2.41g 3%
Vitamin C 1.5mg 1%
Calcium 88.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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