Directions:
- Cook chicken for about 30-45 minutes drain.
- Heat broth, add onion and garlic, low boil for about 10 minutes.
- Add spices and simmer another 10 minutes.
- Add beans and simmer for another 45 minutes.
- Add chicken and 1 cup cheese and simmer for another 10 minutes.
- Serve with cheese, sour creme, salsa, and fritos or mexican corn bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.94 Kcal (2654 kJ) | ||
| Calories from fat | 399.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.37g | 68% | |
|---|---|---|---|
| Cholesterol | 123.88mg | 41% | |
| Sodium | 911.95mg | 38% | |
| Potassium | 445.11mg | 9% | |
| Total Carbs | 19.5g | 7% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 38.74g | 77% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.4mg | 8% | |
| Calcium | 933.9mg | 93% | |
| Amount Per 100 g | |||
| Calories | 303.68 Kcal (1271 kJ) | ||
| Calories from fat | 191.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.26g | 68% | |
|---|---|---|---|
| Cholesterol | 59.34mg | 41% | |
| Sodium | 436.85mg | 38% | |
| Potassium | 213.22mg | 9% | |
| Total Carbs | 9.34g | 7% | |
| Sugars | 1.08g | 9% | |
| Dietary Fiber | 1.81g | 15% | |
| Protein | 18.56g | 77% | |
| Vitamin C | 5.1mg | 18% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 0.7mg | 8% | |
| Calcium | 447.4mg | 93% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
