Ultimate White Chili Recipe

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Ultimate White Chili
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Ingredients
12
Count
Nutrition
634
Calories
Total time
11
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook chicken for about 30-45 minutes drain.
  2. Heat broth, add onion and garlic, low boil for about 10 minutes.
  3. Add spices and simmer another 10 minutes.
  4. Add beans and simmer for another 45 minutes.
  5. Add chicken and 1 cup cheese and simmer for another 10 minutes.
  6. Serve with cheese, sour creme, salsa, and fritos or mexican corn bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.94 Kcal (2654 kJ)
Calories from fat 399.37 Kcal
% Daily Value*
Total Fat 44.37g 68%
Cholesterol 123.88mg 41%
Sodium 911.95mg 38%
Potassium 445.11mg 9%
Total Carbs 19.5g 7%
Sugars 2.25g 9%
Dietary Fiber 3.78g 15%
Protein 38.74g 77%
Vitamin C 10.6mg 18%
Vitamin A 1.2mg 39%
Iron 1.4mg 8%
Calcium 933.9mg 93%
Amount Per 100 g
Calories 303.68 Kcal (1271 kJ)
Calories from fat 191.31 Kcal
% Daily Value*
Total Fat 21.26g 68%
Cholesterol 59.34mg 41%
Sodium 436.85mg 38%
Potassium 213.22mg 9%
Total Carbs 9.34g 7%
Sugars 1.08g 9%
Dietary Fiber 1.81g 15%
Protein 18.56g 77%
Vitamin C 5.1mg 18%
Vitamin A 0.6mg 39%
Iron 0.7mg 8%
Calcium 447.4mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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