Directions:
- Bake potatoes until almost done. Remove from oven and let cool long enough so that you can handle them.
- Cut them in half lengthwise and scoop out the insides and place in a bowl.
- Mash the potatoes with a masher, add some milk (for 6 potatoes I add about 3-4 tbsp.) and about 2 tablespoons of margarine.
- Mash some more to mix in the milk and margarine. Add about 1/2 cup of grated cheddar cheese , how much depends on how cheesy you want them, and mix the cheese in thoroughly.
- Place the potato mixture back into the skins and bake at 350% for about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.11 Kcal (809 kJ) | ||
| Calories from fat | 67.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Cholesterol | 11.73mg | 4% | |
| Sodium | 143.66mg | 6% | |
| Potassium | 463.68mg | 10% | |
| Total Carbs | 26.6g | 9% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 1.4mg | 8% | |
| Calcium | 129.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 124.85 Kcal (523 kJ) | ||
| Calories from fat | 43.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 11% | |
|---|---|---|---|
| Cholesterol | 7.58mg | 4% | |
| Sodium | 92.88mg | 6% | |
| Potassium | 299.78mg | 10% | |
| Total Carbs | 17.2g | 9% | |
| Sugars | 3.72g | 23% | |
| Dietary Fiber | 2.52g | 16% | |
| Protein | 3.63g | 11% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.9mg | 45% | |
| Iron | 0.9mg | 8% | |
| Calcium | 83.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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