Tuscan Pot Roast Recipe

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Tuscan Pot Roast
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  1. Heat the oil in a large skillet over medium-high heat and brown the roast on all sides. Transfer the roast to a heavy casserole. To the fat remaining in the skillet, add the onions, celery, carrots, and garlic. Cook, stirring frequently, until tender, about 10 minutes. Add the tomato paste and stir to coat the vegetables; transfer to the casserole. Pour the wine into the skillet and scrape up any browned bits; add the contents of the skillet to the casserole, along with the mushrooms, salt, oregano, and tomatoes (plus 1 cup of their liquid). Cover the casserole and cook in a 300° F oven for 3 hours or until the meat is very tender, adding more of the tomato liquid if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3437.72 Kcal (14393 kJ)
Calories from fat 1401.46 Kcal
% Daily Value*
Total Fat 155.72g 240%
Cholesterol 1.28mg 0%
Sodium 5821.54mg 243%
Potassium 5933.21mg 126%
Total Carbs 173.7g 58%
Sugars 79.16g 317%
Dietary Fiber 39.78g 159%
Protein 418.16g 836%
Vitamin C 150.4mg 251%
Vitamin A 1.4mg 48%
Iron 14mg 78%
Calcium 677.3mg 68%
Amount Per 100 g
Calories 103.07 Kcal (432 kJ)
Calories from fat 42.02 Kcal
% Daily Value*
Total Fat 4.67g 240%
Cholesterol 0.04mg 0%
Sodium 174.53mg 243%
Potassium 177.88mg 126%
Total Carbs 5.21g 58%
Sugars 2.37g 317%
Dietary Fiber 1.19g 159%
Protein 12.54g 836%
Vitamin C 4.5mg 251%
Iron 0.4mg 78%
Calcium 20.3mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.9
  • 94

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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