Turnip Greens In Pot Likker Recipe

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Turnip Greens In  Pot Likker
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Ingredients:

Directions:

  1. Wash salt pork, and place in a 10-quart Dutch oven. Add water, onions, and pepper pod; bring to a boil. Reduce heat, and simmer 2 hours or until meat is tender.
  2. Add turnip greens and salt to Dutch oven; bring to a boil. Cover; reduce heat and simmer 2 hours or until turnip greens are tender. Drain, reserving pot likker to serve over turnip greens, if desired. Remove pepper pod; discard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.75 Kcal (719 kJ)
Calories from fat 137.75 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 16.25mg 5%
Sodium 852.62mg 36%
Potassium 196.67mg 4%
Total Carbs 6.56g 2%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 1.95g 4%
Vitamin C 25mg 42%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 61.9 Kcal (259 kJ)
Calories from fat 49.65 Kcal
% Daily Value*
Total Fat 5.52g 24%
Cholesterol 5.86mg 5%
Sodium 307.3mg 36%
Potassium 70.89mg 4%
Total Carbs 2.36g 2%
Sugars 1.44g 16%
Dietary Fiber 0.72g 8%
Protein 0.7g 4%
Vitamin C 9mg 42%
Calcium 16mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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