Tomato Rice Recipe

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Tomato Rice
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Ingredients:

Directions:

  1. Fry the leeks in olive oil .
  2. Add the rice , carrot and tomatoes .
  3. Add salt and water and transfer to the rice cooker .
  4. Spread green peas over rice and cook until the rice is fluffy .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.91 Kcal (297 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 6.01mg 0%
Potassium 90.33mg 2%
Total Carbs 2.03g 1%
Sugars 1.29g 5%
Dietary Fiber 0.52g 2%
Protein 0.42g 1%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 154.88 Kcal (648 kJ)
Calories from fat 137.6 Kcal
% Daily Value*
Total Fat 15.29g 11%
Sodium 13.12mg 0%
Potassium 197.3mg 2%
Total Carbs 4.43g 1%
Sugars 2.82g 5%
Dietary Fiber 1.13g 2%
Protein 0.91g 1%
Vitamin C 10.5mg 8%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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