Directions:
- Clean mushrooms and remove stems; reserve for another use.
- Place mushroom caps, rounded side down, in an ungreased 13x9 baking dish.
- Blend together onion, cheese and worcestershire sauce; set aside.
- Wash cherry tomatoes, dry, and cut in half.
- Into each mushroom cap place about 1/4 tsp bread crumbs, then a scant 1/2 tsp cheese mixture, then top with a tomato half, cut side down.
- Bake in a preheated 375F oven for 15 to 20 minutes, or until mushrooms are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.91 Kcal (175 kJ) | ||
| Calories from fat | 24.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 4% | |
|---|---|---|---|
| Cholesterol | 7.09mg | 2% | |
| Sodium | 144.77mg | 6% | |
| Potassium | 87.61mg | 2% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 107.6 Kcal (450 kJ) | ||
| Calories from fat | 64.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 4% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 2% | |
| Sodium | 371.66mg | 6% | |
| Potassium | 224.92mg | 2% | |
| Total Carbs | 5.05g | 1% | |
| Sugars | 2.53g | 4% | |
| Dietary Fiber | 0.76g | 1% | |
| Protein | 5.93g | 5% | |
| Vitamin C | 9.2mg | 6% | |
| Iron | 0.2mg | 0% | |
| Calcium | 139.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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