Tom Kai Gai Recipe

Posted by
Rate It!
Tom Kai Gai
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Add all ingredients and boil for about 15 minutes or until chicken is cooked through. Garnish with cilantro leaves and serve with sirracha.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.45 Kcal (948 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 81.65mg 27%
Sodium 10305.84mg 429%
Potassium 1168.18mg 25%
Total Carbs 8.41g 3%
Sugars 3.6g 14%
Dietary Fiber 0.17g 1%
Protein 43.28g 87%
Vitamin C 17.4mg 29%
Iron 1mg 5%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 40.63 Kcal (170 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 14.65mg 27%
Sodium 1849.24mg 429%
Potassium 209.61mg 25%
Total Carbs 1.51g 3%
Sugars 0.65g 14%
Dietary Fiber 0.03g 1%
Protein 7.77g 87%
Vitamin C 3.1mg 29%
Iron 0.2mg 5%
Calcium 11.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top